Build Your Strongest
Self
Personalized training, real nutrition support, and a coach who genuinely cares — online or in person. Let's build something lasting.
Based In
Queen Creek, Arizona
About Jordyn
Hi, I'm Jordyn
Your Coach, Your Partner
I'm a certified personal trainer from Queen Creek, Arizona with a deep passion for helping people feel stronger, healthier, and more confident in their own skin. Fitness has been a part of my life for as long as I can remember — I spent 10 years as a competitive gymnast while also competing in cheer, which gave me a strong foundation in movement, body awareness, and the kind of discipline that carries over into everything I do.
At 17, I fell in love with strength training and quickly realized how much I wanted to share that with others. I went on to earn my certification from the National Personal Training Institute of Arizona, where I'm incredibly grateful for the knowledge and mentorship of my instructors Travis Wapelhorst and Chris James. They taught me everything I know, and their guidance shaped the coach I am today.
My approach is holistic — I care about your physical strength, nutrition, mindset, energy, and lifestyle. All of my clients train through Trainerize, a professional coaching app where I deliver your custom workouts, meal plans, and check-ins — and where you can message me anytime, 24/7. My goal is to help you build sustainable habits and become the strongest, most aligned version of yourself.
NPTI Certified
National Personal Training Institute of Arizona
10-Year Gymnast
Competitive gymnastics & cheer background
Muscle Building Specialist
Niche focus on strength & body composition
CPR & AED Certified
Trained in emergency response & client safety
What I Offer
Services Built Around You
Every program is designed for your specific body, goals, and lifestyle. No cookie-cutter plans.
In-Person Training
One-on-One Coaching
Train with Jordyn in person at your home or hers. Every session is fully personalized to your goals, fitness level, and schedule — with hands-on coaching, real-time form corrections, and complete accountability. Programming is delivered through the Trainerize app so you always have everything in one place.
- Customized programming via Trainerize
- Real-time form coaching & corrections
- At your home or Jordyn's gym
- 24/7 messaging access to Jordyn
Train From Anywhere
Online Coaching
Jordyn's primary coaching format — fully customized programming and support delivered through the Trainerize app, no matter where you are. You'll have your workouts, check-ins, and progress tracking all in one place, plus direct access to Jordyn whenever you need her.
- Custom programming via Trainerize
- Regular check-ins & progress tracking
- Video form reviews & feedback
- Message Jordyn 24/7 — she'll answer ASAP
Fuel Your Body Right
Nutrition Guidance & Meal Plans
Personalized meal plans and practical nutrition strategies built around your lifestyle, goals, and body. Delivered through Trainerize alongside your training, so your food and fitness work together seamlessly. Learn to fuel your performance, support recovery, and build habits that actually stick.
- Custom meal plans via Trainerize
- Macro guidance & nutrition education
- Fueling strategies for performance
- Sustainable, lifestyle-based habits
Mobility & Recovery
PNF Stretching
Proprioceptive neuromuscular facilitation (PNF) stretching — an advanced technique rooted in Jordyn's gymnastics background. Dramatically improve your range of motion and movement quality.
- Advanced flexibility techniques
- Gymnastics-based methodology
- Injury prevention focus
- Improved movement quality
Move Better, Feel Better
Flexibility & Mobility
10 years of elite gymnastics gave Jordyn exceptional expertise in flexibility and mobility work. Whether you're recovering from injury or optimizing athletic performance, this program gets you moving freely.
- 10 years gymnastics expertise
- Full mobility assessments
- Targeted stretch programs
- Long-term flexibility gains
Jordyn with her NPTI instructors Travis Wapelhorst & Chris James
My Approach
Holistic Fitness.
Real Results.
I don't believe in quick fixes or one-size-fits-all programs. My approach combines evidence-based training, smart nutrition, and genuine support — because lasting transformation requires all three working together.
Primary Specialty
Muscle Building & Body Composition
Whether you want to build lean muscle, improve your physique, or gain strength, this is my expertise — and it's where I get clients their best results.
Strength First
My primary focus is muscle building and body composition. Every program is built around progressive overload and smart training principles that produce real, visible results.
Nutrition as Fuel
Food is not the enemy — it's your tool. I'll teach you how to eat in a way that supports your training, your energy, and your lifestyle without restriction.
Mindset & Consistency
Short cuts don't exist. I help you build the mental discipline and habits that keep you showing up — even on the hard days. Sustainable progress is the goal.
Movement Quality
Coming from gymnastics, I deeply understand how the body moves. Mobility, flexibility, and proper mechanics are always part of the plan — so you can train for life.
Client Results
Real People, Real Results
Every client comes with different goals. Every program is built around them.
“I've worked with a few trainers before, but Jordyn is on another level. She actually listens — like really listens — and built me a program that fit my schedule and what I wanted to accomplish. Six months in and I've put on more muscle than I did in two years of training alone.”
Kayla M.
Muscle Building
“I was nervous about online coaching but Jordyn made it feel just as personal as in-person. She checks in constantly, reviews my form videos, and actually adjusts my plan when life gets busy. I'm down 18 pounds and I feel stronger than ever.”
Brittany T.
Body Composition
“The nutrition side completely changed the game for me. I always thought I needed to restrict everything, but Jordyn taught me how to fuel properly for my workouts. I have way more energy, my lifts are up, and I actually enjoy eating again.”
Jessica R.
Nutrition & Training
“I came to Jordyn for PNF stretching after a hip injury and the difference in my range of motion after just a few weeks was unbelievable. Her gymnastics background really shows — she knows exactly how the body moves and what it needs.”
Mia L.
Flexibility & Mobility
“Best investment I've made for my health. Jordyn is so responsive through Trainerize — I never feel like I'm on my own. The programming is smart, the check-ins keep me accountable, and she genuinely celebrates your wins with you.”
Amanda S.
Online Coaching
“I told Jordyn I wanted to feel strong and confident, not just 'toned.' She took that seriously and built me a real strength program. Deadlifting my bodyweight felt impossible when I started — now it's just a Tuesday.”
Tori H.
Strength Training
FAQ
Common Questions
Not sure where to start? Here are some of the most common things people ask.
Still have questions?
Get In TouchGet In Touch
Ready to Start
Your Journey?
Whether you're brand new to training or looking to level up, reach out and let's talk about what's possible for you.
Have questions about pricing or which service is right for you? Fill out the form and Jordyn will get back to you with all the details.
Jordyn.grizzle@gmail.com
Instagram · Fitness
@jordyn.fitt
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@jordyn.grizzle
Location
Queen Creek, Arizona
In-person & Online Available
Trainerize App
24/7 Access to Jordyn
All clients train and communicate through Trainerize. Message Jordyn anytime — she'll get back to you ASAP.